Mother | Wife | Psychologist | Lifelong Learner | Martial Artist

I earned my BA in Psychology from Johns Hopkins University, an MS in Philanthropy and Media from Suffolk University’s Sawyer School of Management (focusing on nonprofit leadership and documentary filmmaking), and both an MS in Counseling and a PhD in Counseling Psychology from UMass Boston.

Throughout my career, I’ve worked in both inpatient and outpatient medical settings, collaborating with multidisciplinary teams at institutions such as the Bedford VA, Harvard Medical School/Cambridge Health Alliance, Johns Hopkins Medicine, Tewksbury State Hospital, Beth Israel Lahey Center for Healthy Aging, BayRidge Hospital, and Sheppard Pratt. These experiences deepened my understanding of the complex intersection between medical and mental health issues. I have specialized training in ADHD, women’s health, lifestyle interventions, and working with older adults. I’m also pursuing board certification in geropsychology.

Beyond clinical work, I’m an educator, researcher, and speaker. I’ve published in academic journals, led local and national training programs, taught graduate courses, and spoken to large audiences on topics such as lifestyle interventions for brain health, trauma-informed medical care, and firearm safety in healthcare settings.

Before becoming a psychologist, my career path was anything but linear. I was a documentary filmmaker, a researcher, a nonprofit leader, and an entrepreneur. While working in the Office of the President and Provost at Harvard University, I staffed the Task Force on Women in Science and Engineering before being appointed the founding director of the New England Higher Education Recruitment Consortium (HERC). I was then recruited by the National HERC, where I provided strategic leadership to 600+ member institutions, a 20-person executive board, and 16 regional directors.

I was born and raised in Lynn, MA, attended boarding school on scholarship, and started working in the 4th grade delivering newspapers. Today, I’m a proud mother, a wife, and part of a blended family. My passions include art, yoga, martial arts, and launching new projects. When I’m not practicing therapy, you’ll find me laughing loudly, listening to historical fiction, volunteering, or practicing my kata.

How can I help?

The quality of the therapeutic relationship alone accounts for up to 40% of the progress people make in therapy. That’s why I focus on creating a space where you feel safe to be your authentic self. I blend current research and clinical expertise to provide personalized, evidence-based care. Together, we’ll collaborate to create the life you want.

Father | Husband | Executive Coach | Martial Artist | Technologist
Advocate for Transformational, Heart-Led Leadership

My journey began on the dojo floor at age 13, where I learned the discipline, resilience, and growth that martial arts instills. This foundation has shaped my approach to everything, from technology leadership to coaching. I’ve dedicated my career to exploring the intersection of people and technology, leading me to work on advancing analytics, data science, and cognitive systems that transform lives.

As Chief Technology Officer at LifeRaft Labs, I led architecture, platform, and cybersecurity, building industry-leading open-source threat intelligence. Before that, as Senior Director of Engineering for Analytics and Machine Learning at McGraw-Hill Education, I provided strategic and technical leadership to teams focused on data-driven learning. My career has also included overseeing IoT innovations at MathWorks and leading ground system development for the Space Development and Test Directorate at Kirtland Air Force Base. In every role, my focus has been on driving meaningful, ethical change through technology, empowering teams, and advancing systems that improve quality of life.

Now, as an executive coach and a member of the International Coaching Federation, I bring these experiences to my clients in the technology sector, guiding them to achieve both personal and professional goals. My whole-person approach emphasizes perspective-taking, adaptive responses, and purpose-driven leadership. I work with clients to enhance decision-making, build high-engagement teams, and navigate complex environments with resilience and clarity.

Outside of coaching, I founded Crane Karate Academy, a place where traditional Okinawan karate builds strength and community. Whether in the dojo, boardroom, or coaching space, my goal is to inspire resilience, meaningful connections, and the pursuit of a purpose-led life.

My coaching philosophy is grounded in the belief that true leadership stems from understanding and mastering one’s inner landscape. Inspired by transformational leadership principles, my approach empowers clients to recognize and harness their unique strengths, values, and perspectives to create meaningful change within themselves and their organizations.

I believe in coaching the whole person, recognizing that personal and professional growth are deeply interconnected. My approach involves uncovering the motivations and aspirations that drive each individual, creating space for authentic exploration of purpose, vision, and values. Together, my clients and I explore strategies for balancing personal well-being with professional demands, achieving a sustainable harmony between the two. This whole-person approach not only optimizes performance but also cultivates fulfillment and well-being, enabling clients to lead with clarity, authenticity, and purpose.